Tag Archives: Blue Mountain Sage

Blue Mountain Sage for clarity

Cape Town Minstrel Carnival / Kaapse Klopse / Photo: collectionmcgrath.com

Today’s blog is inspired by the colour blue: the vibrant costumes at the Cape Town Minstrel Carnival on the 2nd of January (Tweede Nuwejaarsdag in Afrikaans), the mixed shades of the Indian and Atlantic oceans at Cape Agulhas and then the shy Blue Mountain Sage (Salvia stenophylla).

The essential oil of this South African herb is my choice for the second day of the new year as it can assist in creating positivity in one’s self. It is also good for space clearing, as well as supporting mental and emotional clarity. Think blue if you need to remove negativity and bring in fresh clear energy!

The oil of Salvia Stenophylla is not blue, but light straw-coloured. The fragrance has been described as: herby, fresh, camphoric, and spicy with a maritime note.  The last description captures the essence of this interesting fragrance. It is an indigenous (and better smelling) alternative to Tea Tree Oil and known for its anti-bacterial and anti-inflamatory properties.

Traditionally Blue Mountain Sage was used as a disinfectant by burning it in huts after sickness. The leaves were burnt as an insect repellant and also mixed with tobacco for smoking.

Try a combination of Kooigoed, Cape Chamomile and Blue Mountain Sage essential oils in a burner or use them individually for “smudging” – a Native American cleansing ritual. Something from Africa for an American tradition  could bring you clarity on Tweede Nuwejaarsdag…